Friday, December 3, 2010

Here I sit

WHY? Thats a really good question.... Dont you think? Im always asking myself.... Why? Why do I feel that I cant accomplish something? Even simple small tasks. Why dont I have enough self confidence to just push through? And why do so many others have the ability to just do it... Even if they have a sense of possible failure? Some days I wake up feeling like a million bucks. I can do anything... Achieve everything... And master the art of LIFE. And then it slowly fades back to that little girl who fears the idea of just simply dealing with human interaction. Is that called anxiety? Do I have anxiety? Hmmm...... Well up until now I never considered that.
"Are you constantly tense, worried, or on edge?
Does your anxiety interfere with your work, school, or family
responsibilities?
Are you plagued by fears that you know are irrational, but can’t
shake?
Do you believe that something bad will happen if certain things
aren ’t done a certain way?
Do you avoid everyday situations or activities because they make
you anxious?
Do you experience sudden, unexpected attacks of heart-pounding
panic?
Do you feel like danger and catastrophe are around every corner?"

Id say that i have a few of those.... SHIT! well... I suppose I might then. So my next question is: If I do have some sort of anxiety... is it extreme enough for me to go get some help for it.. or be put on meds. We all feel the same about medication. None of us want to be walking zombies just to get through the day. And I would rather somehow deal with it on my own.. I want to conquer this evil seed called anxiety. But in the meantime nothing in my life is getting done due to it. So how do you really battle anxiety? Not cover it up and pretend its no longer there. But to actually defeat it... Does anyone else feel the same way as me? What if its not anxiety at all. But just a lack of self confidence? hmm.....I just wish I knew.